Meditation - level 2

When I first started meditating, my average thoughts during a meditation session were something like this:

I've been meditating for about 3 months now. Today, my thoughts were something like this:

The main difference is the ability to let the thoughts pass. You just observe them, without thinking about them. It's not about how long you can go without a single thought, it's about accepting that thought and moving on to the next breath.

It's interesting to see the progress (though it's kinda difficult to pinpoint what exactly has changed). Hopefully I will reach the next level at some point and be able to document it.

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